jeannieselby's Journal, 03 November 2016

Nancy Drew clues:
cheese danish for breakfast - possible suspect,
frozen Schwan's lunch = high sodium count = probable culprit for water retention,
Bosses Birthday Cake - necessary evil for "team" spirit - very small piece, but
late night snack - Ghiradelli Squares - should definitely have been saved for another night!
285.0 lb Lost so far: 12.0 lb.    Still to go: 120.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 November 2016:
1625 kcal Fat: 70.24g | Prot: 47.55g | Carb: 213.42g.   Breakfast: Silk Live Black Cherry Soy Yogurt, Starbucks Iced White Chocolate Mocha with Almond Milk. Lunch: The Chicken Scoop Buffalo Chicken Scoop, Nabisco Premium Gold Crackers, Water, Black Eyed Pea Salad, Au Bon Pain Butternut Squash and Apple Soup (Small), The Chicken Scoop Banana Puddin' Scoop. Dinner: Fresh & Easy Pad Thai with Chicken & Shrimp, Water. Snacks/Other: Wrigley Orbit Sugar Free Chewing Gum - Original, Ghirardelli Chocolate Squares Classic Selection. more...
on diet jeannieselby's own diet   gaining 10.5 lb a week

6 Supporters    Support   

Love this! So long since I've thought about Nancy Drew, The Dana Girls, The Hardy Boys, and Nurse Cherry Ames! I think you're on to something. 
03 Nov 16 by member: kpwcalories
LOL! ^^Kpwcalories. I love a good mystery. 
03 Nov 16 by member: Arabella66
@ jeannieselby Diet detective for yourself? (lol) @ kpwcalories I read about in wiki. Thank you for the opportunity to learn more. There is also a PC game, "HER INTERACTIVE". 
03 Nov 16 by member: april761


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