Weigh In record (no journal entry) for 31 October 2016
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216.0 lb
Lost so far: 24.0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2016:
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893 kcal
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Fat: 52.16g | Prot: 33.71g | Carb: 80.23g.
Breakfast: Driscoll's Raspberries, Driscoll's Raspberries. Lunch: Tomatoes, Sweet Onions, Happy Farms Crumbled Feta Cheese, Calavo Avocado. Dinner: Cheddar Cheese. Snacks/Other: Boiled Egg, Sugar Cookies (Includes Vanilla). more...
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losing 8.8 lb a week
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