Weigh In record (no journal entry) for 25 October 2016
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126.8 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2016:
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714 kcal
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Fat: 20.40g | Prot: 25.33g | Carb: 75.39g.
Snacks/Other: Smirnoff 100 Proof Vodka, Coffee (Brewed From Grounds), Apples, Polly-O Part Skim Mozzarella String Cheese Sticks, Roasted Salted Cashew Nuts, Almonds, Lean Cuisine Comfort Roasted Turkey Breast. more...
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losing 2.8 lb a week
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