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good monday morning, chilly here again.all is quiet. had breakfast of scrambled eggs with onion,now drinking my tea. not sure what i have planned for today i'll think ofsomething
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142.2 lb
Lost so far: 64.8 lb.
Still to go: 20.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 24 October 2016:
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714 kcal
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Fat: 41.75g | Prot: 63.24g | Carb: 19.51g.
Breakfast: Egg, Onions, Butter Whipped (Salted), Carrington Farms Coconut Cooking Oil, Tea (Brewed). Lunch: Celery, Strawberries. Dinner: Boiled Egg, Light Tuna Fish (Drained Solids In Water, Canned), Celery, Hellmann's Real Mayonnaise. more...
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2062 kcal
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Activities & Exercise:
Housework - 40 minutes, Yard Work (gardening) - 25 minutes, Walking (moderate) - 3/mph - 1 hour, Shopping - 2 hours, Resting - 12 hours and 55 minutes, Sleeping - 7 hours. more...
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steady weight
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 Comments
It's cool here, too, Kathleen--finally feeling like fall! The cooler air is energizing, I'm loving it. Enjoy your day!
24 Oct 16 by member: PhillySue
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