Cdelavigne's Journal, 20 October 2016

:)
105.8 lb Lost so far: 3.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 October 2016:
81 kcal Fat: 6.36g | Prot: 1.50g | Carb: 4.35g.   Lunch: Florentin Hummus Bio. more...
gaining 0.2 lb a week

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