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Weight at Challis Clinic today. ugh...
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245.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 January 2012:
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1559 kcal
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Fat: 77.60g | Prot: 97.17g | Carb: 120.26g.
Breakfast: Quaker instant oatmeal. Lunch: sugar snap peas, Sweet French Dressing, Kirkland albacore tuna. Dinner: Macaroni Salad, Schwans mixed vegetables, extra lean beef burger. Snacks/Other: Chocolate cookie. more...
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gaining 0.9 lb a week
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