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POWENCH
Weight History

POWENCH's Weight History

 


Date started: 31 Mar 15
Date Weight How closely followed?
Goal: 155.0 lb
Start: 237.0 lb
05 Mar 21 183.0 lb Down Reasonably Well
15 Feb 21 185.0 lb Down Reasonably Well
07 Feb 21 186.0 lb Down Reasonably Well
12 Jan 21 188.0 lb Down Reasonably Well
10 Jan 21 189.0 lb Down Reasonably Well
12 Nov 20 190.0 lb Up Reasonably Well
06 Nov 20 188.0 lb Down Reasonably Well
04 Nov 20 191.0 lb Down Reasonably Well
31 Oct 20 192.0 lb Down Reasonably Well
30 Oct 20 195.0 lb Down Reasonably Well
29 Oct 20 196.0 lb Steady Reasonably Well
27 Oct 20 196.0 lb Steady Reasonably Well
21 Oct 20 196.0 lb Down Reasonably Well
20 Oct 20 198.0 lb Up Reasonably Well
14 Oct 20 197.0 lb Steady Reasonably Well
03 Oct 20 197.0 lb Down Reasonably Well
25 Sep 20 197.5 lb Down Reasonably Well
10 Sep 20 202.0 lb Down Reasonably Well
01 Sep 20 203.0 lb Down Reasonably Well
24 Aug 20 205.0 lb Down Reasonably Well
18 Aug 20 206.0 lb Down Reasonably Well
12 Aug 20 209.0 lb Down Reasonably Well
10 Aug 20 210.0 lb Down Reasonably Well
06 Aug 20 211.0 lb Down Reasonably Well
19 Jul 20 213.8 lb Down Reasonably Well
17 Jul 20 214.0 lb Down Reasonably Well
13 Jul 20 214.2 lb Down Reasonably Well
09 Jul 20 215.4 lb Down Reasonably Well
30 Jun 20 218.5 lb Down Reasonably Well
26 Jun 20 220.0 lb Down Reasonably Well
21 Jun 20 221.6 lb Down Reasonably Well
20 Jun 20 222.0 lb Down Reasonably Well
15 Jun 20 222.8 lb Down Reasonably Well
09 Jun 20 224.2 lb Down Reasonably Well
02 Jun 20 227.5 lb Down Reasonably Well
18 May 20 238.0 lb Up Reasonably Well
19 Feb 19 227.0 lb Up Reasonably Well
30 Sep 18 225.0 lb Down 100%
19 Sep 18 226.0 lb Down Reasonably Well
22 May 18 230.0 lb Up Reasonably Well
02 Jan 18 225.0 lb Up Poorly
18 Oct 17 214.0 lb Down Reasonably Well
14 Oct 17 217.0 lb Steady Reasonably Well
06 Oct 17 217.0 lb Steady Reasonably Well
28 Sep 17 217.0 lb Down Reasonably Well
26 Sep 17 218.0 lb Down Reasonably Well
23 Sep 17 223.0 lb Up Reasonably Well
12 Sep 17 218.0 lb Steady Reasonably Well
06 Sep 17 218.0 lb Down 100%
04 Sep 17 220.0 lb Down Reasonably Well
30 Aug 17 221.0 lb Down Reasonably Well
29 Aug 17 222.0 lb Down Reasonably Well
21 Aug 17 223.0 lb Down 100%
20 Aug 17 224.0 lb Down Reasonably Well
19 Aug 17 225.0 lb Down Reasonably Well
12 Aug 17 226.0 lb Steady Reasonably Well
10 Aug 17 226.0 lb Down Reasonably Well
09 Aug 17 227.0 lb Down Reasonably Well
07 Aug 17 228.0 lb Down 100%
04 Jul 17 231.5 lb Up Reasonably Well
05 Dec 16 224.5 lb Up Reasonably Well
11 Oct 16 223.0 lb Up Reasonably Well
12 Sep 16 222.0 lb Down Reasonably Well
26 Aug 16 224.0 lb Up Poorly
26 Jul 16 218.0 lb Down Reasonably Well
13 Jul 16 220.0 lb Down Reasonably Well
12 Jul 16 221.0 lb Down Reasonably Well
08 Jul 16 222.0 lb Down Reasonably Well
07 Jul 16 223.0 lb Steady Reasonably Well
20 Jun 16 223.0 lb Down Reasonably Well
15 Jun 16 225.0 lb Down Reasonably Well
14 Jun 16 226.0 lb Steady Reasonably Well
09 May 16 226.0 lb Down Reasonably Well
02 May 16 226.5 lb Down Reasonably Well
26 Apr 16 228.0 lb Up Reasonably Well
11 Apr 16 227.0 lb Down Reasonably Well
04 Apr 16 228.0 lb Down Reasonably Well
27 Mar 16 228.5 lb Down Reasonably Well
21 Mar 16 231.5 lb Up Reasonably Well
02 Mar 16 230.0 lb Steady Reasonably Well
29 Feb 16 230.0 lb Down Reasonably Well
22 Feb 16 233.0 lb Down Reasonably Well
15 Feb 16 235.7 lb Down Reasonably Well
01 Feb 16 238.0 lb Down Reasonably Well
04 Jan 16 241.0 lb Up Not Applicable
14 Nov 15 238.0 lb Up Reasonably Well
23 Jun 15 237.0 lb Up Poorly
03 Jun 15 230.0 lb Down Reasonably Well
01 Jun 15 234.0 lb Steady Poorly
18 May 15 234.0 lb Down Reasonably Well
11 May 15 235.0 lb Up Reasonably Well
04 May 15 231.0 lb Down Reasonably Well
27 Apr 15 232.0 lb Down Reasonably Well
20 Apr 15 233.0 lb Up Reasonably Well
13 Apr 15 232.5 lb Down Reasonably Well
09 Apr 15 233.5 lb Down Reasonably Well
31 Mar 15 237.0 lb Up Reasonably Well


Date started: 17 Jul 10
Date Weight How closely followed?
Goal: 160.0 lb
Start: 217.0 lb
30 Mar 15 236.0 lb Down 100%
25 Mar 15 238.0 lb Down 100%
23 Mar 15 239.0 lb Down Reasonably Well
16 Mar 15 241.5 lb Steady Reasonably Well
09 Mar 15 241.5 lb Down 100%
02 Mar 15 244.0 lb Down 100%
25 Feb 15 251.0 lb Up Not Applicable
12 Jan 15 245.4 lb Down Reasonably Well
02 Sep 14 247.0 lb Up Poorly
19 Aug 14 244.5 lb Up Reasonably Well
03 Apr 14 243.0 lb Steady 100%
13 Jan 14 243.0 lb Down Reasonably Well
02 Jan 14 245.0 lb Up Reasonably Well
05 Nov 13 242.0 lb Up Reasonably Well
20 Jul 13 241.0 lb Down Reasonably Well
16 Jul 13 242.0 lb Steady Reasonably Well
15 Jul 13 242.0 lb Down Reasonably Well
08 Jul 13 245.0 lb Up Poorly
20 May 13 240.0 lb Up Poorly
03 Apr 13 234.0 lb Up Reasonably Well
27 Feb 13 228.0 lb Down Reasonably Well
18 Feb 13 229.5 lb Down Reasonably Well
11 Feb 13 233.0 lb Up Reasonably Well
04 Feb 13 232.0 lb Steady Reasonably Well
29 Jan 13 232.0 lb Down Reasonably Well
27 Jan 13 233.0 lb Down Reasonably Well
20 Jan 13 234.0 lb Down Reasonably Well
13 Jan 13 237.0 lb Down Reasonably Well
06 Jan 13 240.0 lb Down Reasonably Well
02 Jan 13 245.7 lb Up Reasonably Well
05 Jul 12 237.7 lb Down Reasonably Well
26 Jun 12 242.7 lb Up 100%
19 Jun 12 239.9 lb Down Reasonably Well
16 Jun 12 241.0 lb Steady Poorly
18 May 12 241.0 lb Up Reasonably Well
15 May 12 240.0 lb Down Poorly
04 Jan 12 245.0 lb Up Not Applicable
19 Mar 11 208.0 lb Down Reasonably Well
10 Feb 11 209.0 lb Steady Reasonably Well
03 Feb 11 209.0 lb Down Reasonably Well
17 Jan 11 211.0 lb Down 100%
06 Jan 11 213.0 lb Down 100%
04 Jan 11 214.0 lb Down 100%
03 Jan 11 215.0 lb Down Reasonably Well
02 Jan 11 217.0 lb Down Poorly
30 Dec 10 220.0 lb Up Poorly
12 Sep 10 195.0 lb Steady Reasonably Well
05 Sep 10 195.0 lb Down Reasonably Well
28 Aug 10 196.0 lb Down Reasonably Well
22 Aug 10 198.0 lb Down Reasonably Well
13 Aug 10 201.0 lb Down Reasonably Well
06 Aug 10 202.0 lb Down 100%
02 Aug 10 204.0 lb Down Reasonably Well
01 Aug 10 207.0 lb Down 100%
24 Jul 10 212.0 lb Down 100%
17 Jul 10 217.0 lb Down Not Applicable


Date started: 29 Jul 08
Date Weight How closely followed?
Goal: 175.0 lb
Start: 244.0 lb
04 Jul 10 221.0 lb Up Poorly
14 Apr 10 208.0 lb Up Reasonably Well
01 Apr 10 204.0 lb Down Reasonably Well
19 Mar 10 205.0 lb Down Reasonably Well
02 Mar 10 206.0 lb Steady Reasonably Well
23 Feb 10 206.0 lb Down Reasonably Well
16 Feb 10 209.0 lb Steady Reasonably Well
09 Feb 10 209.0 lb Down Reasonably Well
02 Feb 10 210.0 lb Down 100%
26 Jan 10 212.0 lb Down 100%
19 Jan 10 213.6 lb Down 100%
12 Jan 10 219.0 lb Steady Reasonably Well
03 Jan 10 219.0 lb Down Reasonably Well
02 Jan 10 221.0 lb Down Poorly
15 Dec 09 223.0 lb Up Poorly
04 Nov 09 216.0 lb Steady Reasonably Well
27 Oct 09 216.0 lb Up Poorly
14 Oct 09 212.0 lb Down Reasonably Well
07 Oct 09 213.0 lb Down Reasonably Well
30 Sep 09 220.0 lb Up Poorly
10 Sep 09 215.0 lb Steady Reasonably Well
25 Aug 09 215.0 lb Up Reasonably Well
18 Aug 09 211.0 lb Down Reasonably Well
11 Aug 09 216.0 lb Up Poorly
14 Jul 09 209.0 lb Down Reasonably Well
07 Jul 09 211.0 lb Up Reasonably Well
30 Jun 09 209.0 lb Down 100%
23 Jun 09 211.0 lb Up Reasonably Well
06 Jun 09 204.0 lb Down Reasonably Well
28 May 09 209.0 lb Steady Reasonably Well
19 May 09 209.0 lb Down Reasonably Well
12 May 09 211.0 lb Up Reasonably Well
05 May 09 210.0 lb Down Reasonably Well
28 Apr 09 211.0 lb Down Reasonably Well
22 Apr 09 213.0 lb Down Reasonably Well
15 Apr 09 214.0 lb Up Poorly
07 Apr 09 212.2 lb Down 100%
31 Mar 09 216.0 lb Down Reasonably Well
27 Mar 09 218.0 lb Steady Reasonably Well
24 Mar 09 218.0 lb Up Reasonably Well
17 Feb 09 214.0 lb Down Poorly
03 Feb 09 215.4 lb Up Reasonably Well
20 Jan 09 212.4 lb Up Reasonably Well
13 Jan 09 212.2 lb Down Reasonably Well
08 Jan 09 213.6 lb Steady Reasonably Well
07 Jan 09 213.6 lb Steady Reasonably Well
06 Jan 09 213.6 lb Down Reasonably Well
05 Jan 09 214.8 lb Steady Reasonably Well
04 Jan 09 214.8 lb Steady Reasonably Well
03 Jan 09 214.8 lb Steady Reasonably Well
02 Jan 09 214.8 lb Steady Reasonably Well
16 Dec 08 214.8 lb Down Reasonably Well
09 Dec 08 218.4 lb Up Reasonably Well
03 Dec 08 215.8 lb Down Reasonably Well
25 Nov 08 217.8 lb Down Reasonably Well
18 Nov 08 218.8 lb Down Reasonably Well
11 Nov 08 223.6 lb Up 100%
04 Nov 08 222.0 lb Down Reasonably Well
28 Oct 08 224.8 lb Down Reasonably Well
14 Oct 08 229.6 lb Up Reasonably Well
30 Sep 08 225.8 lb Down Poorly
23 Sep 08 226.2 lb Down Reasonably Well
16 Sep 08 232.8 lb Up Reasonably Well
09 Sep 08 232.0 lb Down 100%
02 Sep 08 232.4 lb Down 100%
26 Aug 08 233.0 lb Down Reasonably Well
19 Aug 08 233.6 lb Down Reasonably Well
12 Aug 08 237.8 lb Down Poorly
05 Aug 08 238.6 lb Down Reasonably Well
29 Jul 08 244.2 lb Start Reasonably Well

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