Weigh In record (no journal entry) for 14 October 2016
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112.6 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2016:
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170 kcal
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Fat: 7.00g | Prot: 22.00g | Carb: 6.00g.
Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Ancient Nutrition Ancient Nutrition Bone Broth Banana Creme. Snacks/Other: Celsius Green Tea Raspberry Acai. more...
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steady weight
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