Weigh In record (no journal entry) for 14 October 2016
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128.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2016:
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338 kcal
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Fat: 5.42g | Prot: 33.54g | Carb: 36.14g.
Snacks/Other: Great Value Frozen Broccoli Florets, Egg White, Green Tea, Oh Yeah! One - Birthday Cake, Claussen Kosher Dill Sandwich Slices Pickles. more...
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losing 1.4 lb a week
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