Callmeelynn's Journal, 11 October 2016

Back at it weighing in at 100kg. My plan is to get healthy and find my happy ending.

220.5 lb Lost so far: 0 lb.    Still to go: 44.1 lb.    Diet followed reasonably well.

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810 kcal

Fat: 23.42g | Prot: 44.40g | Carb: 103.97g.   Breakfast: Clover The Classic Yoghurt Smooth, Whole Milk, Kellogg's Corn Flakes. Lunch: Tea with Milk and Sugar. Dinner: Lucky Star Pilchards in Hot Chilli Sauce, Boiled Egg. Snacks/Other: Herbal Tea Presweetened with Sugar. more...

2720 kcal

Activities & Exercise: Cardio - 25 minutes, Resting - 17 hours and 35 minutes, Sleeping - 6 hours. more...