JSaulnier84's Journal, 26 January 2010

JSaulnier84's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 January 2010

221.5 lb Lost so far: 12.3 lb. Still to go: 41.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 January 2010:

1880 kcal

Fat: 80.00g | Prot: 80.00g | Carb: 213.00g. Breakfast: Extra Crunchy Super Chunk Peanut Butter. Lunch: McDouble, French Fries (Medium), Premium Grilled Chicken Ranch BLT Sandwich. Dinner: Vanilla Oreo Twisted Frosty. more...

2447 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

JSaulnier84's weight history

view complete history

JSaulnier84's Journal, 26 January 2010

Submit a Comment

Other Related Links

Members

JSaulnier84's weight history