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JSaulnier84
Journal
17 Jan 10
JSaulnier84's Journal, 17 January 2010
JSaulnier84's Profile
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Weigh In record (no journal entry) for 17 January 2010
225.4 lb
Lost so far:
8.4 lb
.
Still to go:
45.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 January 2010:
2580 kcal
Fat: 95.00g | Prot: 105.00g | Carb: 325.00g.
Breakfast:
Thomas' Bagels New York Style Plain 6 Ct, Thomas' Bagels New York Style Plain 6 Ct, Extra Crunchy Super Chunk Peanut Butter.
Lunch:
Macaroni & Cheese, cookies & cream ice cream, Stouffer's French Bread Pizza Cheese 2 Ct, Buffalo Mozzarella Sticks.
more...
2494 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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