JSaulnier84's Journal, 17 January 2010

Weigh In record (no journal entry) for 17 January 2010
225.4 lb Lost so far: 8.4 lb.    Still to go: 45.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 January 2010:
2580 kcal Fat: 95.00g | Prot: 105.00g | Carb: 325.00g.   Breakfast: Thomas' Bagels New York Style Plain 6 Ct, Thomas' Bagels New York Style Plain 6 Ct, Extra Crunchy Super Chunk Peanut Butter. Lunch: Macaroni & Cheese, cookies & cream ice cream, Stouffer's French Bread Pizza Cheese 2 Ct, Buffalo Mozzarella Sticks. more...
2494 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 0.7 lb a week

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