JSaulnier84's Journal, 13 January 2010

225.8 lb Lost so far: 8.0 lb.    Still to go: 45.8 lb.    Diet followed reasonably well.

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2040 kcal

Fat: 88.00g | Prot: 85.00g | Carb: 230.00g.   Breakfast: Fettucini Alfredo, Low Fat Ice Cream Sandwiches - Strawberry Shortcake, Thomas' Bagels New York Style Plain 6 Ct, Extra Crunchy Super Chunk Peanut Butter. Lunch: French Fries (Medium), Double Quarter Pounder with Cheese. more...

2495 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...