|
sunny saturday starting my day don't whatmy plans are . weight is holding for the most part
|
145.2 lb
Lost so far: 61.8 lb.
Still to go: 23.2 lb.
Diet followed 100%.
|
Diet Calendar Entries for 01 October 2016:
|
841 kcal
|
Fat: 76.41g | Prot: 28.18g | Carb: 7.59g.
Breakfast: Bacon (Cured, Microwaved, Cooked), Strawberries, Carrington Farms Coconut Cooking Oil, Butter Whipped (Salted), Heavy Cream, Coffee. Dinner: Land O'Lakes Whipped Butter Salted, Sweet Onions, Carrington Farms Coconut Cooking Oil, Kroger Eggs (Large). more...
|
|
1881 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
gaining 1.4 lb a week
|
 Comments
You'll get to goal; just have faith. I can't what to be that close to my goal.
01 Oct 16 by member: DMZur
|
02 Oct 16 by member: rhontique
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kathleenscanlan's weight history
|