egdw's Journal, 30 September 2016

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Weigh In record (no journal entry) for 30 September 2016

160.4 lb Lost so far: 13.2 lb. Still to go: 20.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 30 September 2016:

2366 kcal

Activities & Exercise: FitBit Tracker - 24 hours. more...

losing 8.4 lb a week

3 Supporters Support

Comments

I don't know what I'm doing right, but I'm still loosing weight quickly...probably still water. I'll take it though. I'm back on track with my eating plan after taking a break while on vacation. Hope to be in the 150's soon. I'm liking the trend down.

30 Sep 16 by member: egdw

Excellent. I love the trend. Thanksgiving coming up this weekend. It's a concern for me. Hopefully not for you. Continued success!

03 Oct 16 by member: meonadiet

congrats! keep up the great work

03 Oct 16 by member: lostwaistline

congrats! keep up the great work

03 Oct 16 by member: lostwaistline


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egdw's Journal, 30 September 2016

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