Weigh In record (no journal entry) for 30 January 2010
|
159.0 lb
Lost so far: 25.0 lb.
Still to go: 29.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 30 January 2010:
|
227 kcal
|
Fat: 5.13g | Prot: 21.57g | Carb: 25.18g.
Lunch: Diet Coke, Onions, Bell Peppers, Fajita Meat. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
flick99's weight history
|