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got up and did my chores, got interested in pulling weeds ;forgot to take my morning meds so now i have to wait 30 to 45 minutes as meds need to be taken on empty stomach. booo breakfast is calling to me. oh well i won't die haha
seems that i've developed the attention span of a flea. i start something and get distracted and then follow the distraction and the first thing flies out of my brain. that kinda worries me. don't remember being like that before.
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148.6 lb
Lost so far: 58.4 lb.
Still to go: 26.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 24 September 2016:
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1182 kcal
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Fat: 81.14g | Prot: 96.98g | Carb: 10.30g.
Breakfast: Coffee, Heavy Cream, Butter Whipped (Salted), Carrington Farms Coconut Cooking Oil, Egg, Onions. Lunch: Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled). Dinner: Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried). more...
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2102 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Yard Work (gardening) - 1 hour and 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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 Comments
Hi Kathleen
You're not alone.....
I have the same mental capacity at the mo, the number of times I go into a room and forget immediately why I went 😱.
I have started to create a daily 'to do' list otherwise I procrastinate all day and achieve absolutely nothing !
24 Sep 16 by member: Linclass
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24 Sep 16 by member: kathleenscanlan
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"http://www.scientificamerican.com/article/why-walking-through-doorway-makes-you-forget/"
24 Sep 16 by member: dboza
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So there's the thing we know best: The common and annoying experience of arriving somewhere only to realize you've forgotten what you went there to do. We all know why such forgetting happens: we didn’t pay enough attention, or too much time passed, or it just wasn’t important enough. But a “completely different” idea comes from a team of researchers at the University of Notre Dame. The first part of their paper’s title sums it up: “Walking through doorways causes forgetting.”
24 Sep 16 by member: dboza
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LOL! I always said my boss had a brain-death-ray in her door frame, I would walk in to do or ask something and it would be gone when I arrived at her desk. I would have to go back to where I started, remember what it was and write it down before I went back! Kathleen, I call that having the attention span of a gnat and it's just as irritating as a gnat!
24 Sep 16 by member: debrafrederick
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24 Sep 16 by member: kathleenscanlan
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