Weigh In record (no journal entry) for 23 September 2016
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166.2 lb
Lost so far: 13.8 lb.
Still to go: 9.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 September 2016:
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2421 kcal
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Fat: 98.22g | Prot: 101.36g | Carb: 256.77g.
Breakfast: Land O'Lakes Traditional Half & Half, Coffee (Brewed From Grounds). Lunch: Marco's Pizza Pepperoni Pizza (Large), Honey Roasted Peanuts. Dinner: Dewey's Pizza Dewey's Small Pizza Slice (Average Calories). Snacks/Other: Reese's Sticks. more...
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gaining 5.6 lb a week
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