Time2FixMe's Journal, 21 September 2016

262.2 lb Lost so far: 7.0 lb.    Still to go: 88.2 lb.    Diet followed reasonably well.

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1376 kcal

Fat: 79.10g | Prot: 63.69g | Carb: 105.76g.   Breakfast: Prairie Farms Prairie Farms 1% Lowfat Milk, Jif Creamy Peanut Butter, Eggo Nutri-Grain Whole Wheat Waffles. Lunch: Kraft Mayo, Perdue Boneless Skinless Chicken Breast, Old London Melba Toast Sesame. Dinner: Stouffer's Signature Classics Spaghetti with Meat Sauce. more...

3397 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...