warrenwinter's Journal, 11 September 2016

A respectful, 9/11 to our community! Prayers to the victims of 9/11 today! I am pondering how to approach my body fitness, as I begin to prepare for my surgery in October. I may continue my weightlifting, but discontinue my running until the surgery, and let my body reinvigorate itself. I do continue to feel a tiredness. We are going to see Fluffy the comedian at the Fair, tonight. Reminds me, many years back, of how I would see George Lopez, when he played the Ice House, in Pasadena, often. Have a peaceful, respectful day, everyone!
255.8 lb Lost so far: 14.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.
losing 4.9 lb a week

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Comments 
Love this! How do you post a picture? I've tried to copy and paste, but I just get the URL address to post, not the image.  
11 Sep 16 by member: erikahollister
My friends just saw Fluffy the other night. They loved him. Good luck with your surgery and prayers for a healthy and speedy recovery.  
11 Sep 16 by member: angelarael
It's a picture from Imgur. I was going to post a pic of the buildings, but thought that might depress some. 
11 Sep 16 by member: warrenwinter
@ Erikahollister.. re Adding a picture into a message,, hope this helps you.. Adding a picture into a message After googling I found the answer and after trial and error I managed to do it. So for those members who have the same problem ,go to this link. It is quite easy . I will practice in the next message box to see if it works again. https://help.yahoo.com/kb/flickr/share-flickr-photos-websites-sln7319.html 
11 Sep 16 by member: Lily100
https://help.yahoo.com/kb/flickr/share-flickr-photos-websites-sln7319.html  
11 Sep 16 by member: Lily100
Erika, I will also send you a message about how to post a pic. Thanks! 
11 Sep 16 by member: warrenwinter
Thank you both! 
11 Sep 16 by member: erikahollister
Aww - love that photo. The human-animal bond is magnificent. 
11 Sep 16 by member: HCB
Thanks, HCB! I appreciate you, and your helping others on this site. I think you are very helpful, and positive model for others in their fight for physical freedom. 
11 Sep 16 by member: warrenwinter

     
 

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