kathleenscanlan's Journal, 06 September 2016

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good day yestersay . feel pretty good . looks like it will be a beautiful day. hope hope. looking forward to fall to come.

152.0 lb Lost so far: 55.0 lb. Still to go: 30.0 lb. Diet followed 100%.

Diet Calendar Entries for 06 September 2016:

754 kcal

Fat: 58.20g | Prot: 44.16g | Carb: 8.73g. Breakfast: Onions, Butter Whipped (Salted), Egg. Lunch: Bacon (Cured, Microwaved, Cooked). Dinner: Sargento Sharp Cheddar Snacks Cheese Sticks. more...

2259 kcal

Activities & Exercise: Mowing Lawn - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week

6 Supporters Support

Comments

Also looking forward to fall Kathleen. Keep up the good work! :)

06 Sep 16 by member: OceanTiara

Another loss--closer and closer to your goal. You're doing great.

06 Sep 16 by member: PhillySue


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kathleenscanlan's Journal, 06 September 2016

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