99sleeper's Journal, 06 September 2016

Good thing I ran 25 miles or so during the previous week of vacation. I was stuffing myself eating out.

173.8 lb Lost so far: 27.2 lb. Still to go: 13.8 lb. Diet followed reasonably well.

gaining 1.2 lb a week

Comments

Keep running, eventually it will go the other way regardless.

06 Sep 16 by member: ZakChange

Still under goal - hang with it!

06 Sep 16 by member: HCB


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99sleeper's weight history