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my eie skuld ! Happy spring on this Cold morning to you all.
3.3kgsmustfall
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133.8 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 September 2016:
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815 kcal
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Fat: 35.09g | Prot: 53.22g | Carb: 65.09g.
Breakfast: Honey, Tea with Milk, Cheddar Cheese, Bakers Cream Crackers. Lunch: PnP Butternut, Chicken Drumstick. Dinner: Tea with Milk, Herbalife Formula 1 Shake Mix Vanilla. Snacks/Other: Herbalife Instant Herbal Beverage with Tea Extracts. more...
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gaining 2.9 lb a week
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