| August 2017 |
| Fri 25th: |
1002 *
|
39%
|
fat: 24.49g |
| |
protein: 57.61g |
| |
carbs: 149.07g |
|
-
|
-
|
| Thu 24th: |
987 *
|
38%
|
fat: 30.73g |
| |
protein: 50.76g |
| |
carbs: 137.71g |
|
-
|
-
|
| Wed 23rd: |
832 *
|
32%
|
fat: 33.21g |
| |
protein: 42.49g |
| |
carbs: 89.33g |
|
-
|
-
|
| Tue 22nd: |
1182 *
|
45%
|
fat: 44.90g |
| |
protein: 39.78g |
| |
carbs: 156.05g |
|
-
|
-
|
| Mon 21st: |
894 *
|
34%
|
fat: 30.99g |
| |
protein: 49.87g |
| |
carbs: 112.38g |
|
-
|
-
|
| Thu 17th: |
1002 *
|
39%
|
fat: 31.31g |
| |
protein: 42.61g |
| |
carbs: 136.25g |
|
-
|
-
|
| Wed 16th: |
703 *
|
27%
|
fat: 14.60g |
| |
protein: 23.32g |
| |
carbs: 130.99g |
|
-
|
-
|
| Tue 15th: |
779 *
|
30%
|
fat: 28.17g |
| |
protein: 38.06g |
| |
carbs: 105.31g |
|
-
|
-
|
| Mon 14th: |
864 *
|
33%
|
fat: 24.82g |
| |
protein: 51.82g |
| |
carbs: 110.46g |
|
-
|
-
|
| October 2016 |
| Wed 19th: |
713 *
|
27%
|
fat: 9.22g |
| |
protein: 17.17g |
| |
carbs: 150.78g |
|
-
|
-
|
| Mon 17th: |
877 *
|
34%
|
fat: 25.93g |
| |
protein: 55.81g |
| |
carbs: 108.25g |
|
-
|
-
|
| September 2016 |
| Thu 1st: |
815 *
|
31%
|
fat: 35.09g |
| |
protein: 53.22g |
| |
carbs: 65.09g |
|
-
|
-
|
| May 2016 |
| Mon 9th: |
795 *
|
31%
|
fat: 49.70g |
| |
protein: 21.85g |
| |
carbs: 73.99g |
|
-
|
-
|
| December 2015 |
| Thu 10th: |
750 *
|
29%
|
fat: 30.56g |
| |
protein: 33.78g |
| |
carbs: 89.74g |
|
-
|
-
|
| Wed 9th: |
434 *
|
17%
|
fat: 7.38g |
| |
protein: 15.25g |
| |
carbs: 82.64g |
|
-
|
-
|
| Tue 8th: |
641 *
|
25%
|
fat: 29.34g |
| |
protein: 33.37g |
| |
carbs: 61.94g |
|
-
|
-
|
| Mon 7th: |
979 *
|
38%
|
fat: 57.60g |
| |
protein: 85.93g |
| |
carbs: 29.71g |
|
-
|
-
|
| October 2015 |
| Fri 9th: |
736 *
|
28%
|
fat: 17.66g |
| |
protein: 79.23g |
| |
carbs: 67.61g |
|
-
|
-
|
| Thu 8th: |
948 *
|
36%
|
fat: 26.34g |
| |
protein: 97.32g |
| |
carbs: 81.49g |
|
-
|
-
|
| Tue 6th: |
1042 *
|
40%
|
fat: 38.93g |
| |
protein: 113.66g |
| |
carbs: 60.56g |
|
-
|
-
|
