Weigh In record (no journal entry) for 27 August 2016
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112.0 lb
Lost so far: 3.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2016:
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1099 kcal
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Fat: 31.52g | Prot: 44.81g | Carb: 169.98g.
Breakfast: Tazo Chai Concentrate, Fairlife Fat Free Milk, Oroweat Whole Grains Oatnut Bread, Country Crock Light Butter, Eggs (Large). Lunch: Tyson Foods Grilled & Ready Chicken Breast Strips, Dole Hearts of Romaine, Lindsay Sliced Black Olives, Private Selection Shredded Hard Romano Cheese, Ken's Steak House Lite Caesar Salad Dressing. Dinner: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Snacks/Other: Snyder's of Hanover Mini Pretzels, Apples, Ruffles Oven Baked Cheddar & Sour Cream Chips, Bananas, Vitafusion Fiber Well Gummies. more...
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1248 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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gaining 0.7 lb a week
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rorschach_blot's weight history
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