Weigh In record (no journal entry) for 25 August 2016
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194.4 lb
Lost so far: 35.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2016:
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1744 kcal
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Fat: 110.35g | Prot: 128.67g | Carb: 60.41g.
Breakfast: Fresh Express Spring Mix, Kirkland Signature Whole Milk, Scrambled Egg. Lunch: Kirkland Signature Shredded Mozzarella Cheese, Kirkland Signature Shredded Mozzarella Cheese, Ground Beef (Cooked), Kirkland Signature Shredded Mozzarella Cheese. Snacks/Other: Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Vitafusion Fiber Well Gummies, Kirkland Signature Natural Psyllium Fiber. more...
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steady weight
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twookie's weight history
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