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Lost 2 pounds. Yay! :) Hubby lost 4 lbs.
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211.0 lb
Lost so far: 7.0 lb.
Still to go: 66.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 January 2010:
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1667 kcal
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Fat: 57.14g | Prot: 51.80g | Carb: 250.11g.
Breakfast: odwalla original superfood, yoplait very cheery fat fee light, quaker weight control oatmeal. Lunch: Green Chile & Roasted Tomato Salsa, tostitos hint of lime chops, spinach, archer farms basmati rice, zucchini, red onion, matchstick carrots, curry powder. Dinner: light mayo, red onion, avocado, carrot, parmesan, active lifestyle bread, tofu. Snacks/Other: chewy dips granola bar, coffee. more...
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3216 kcal
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Activities & Exercise:
Driving - 1 hour, Music playing - 1 hour, Shopping - 5 hours and 30 minutes, Resting - 9 hours, Sleeping - 7 hours and 30 minutes. more...
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losing 2.0 lb a week
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