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Weight as of November 10, 2015 ( date of heart attack) 138 lbs
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121.8 lb
Lost so far: 0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2016:
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1260 kcal
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Fat: 41.12g | Prot: 36.71g | Carb: 196.24g.
Breakfast: Coffee, Panera Bread Wild Blueberry Muffin. Dinner: Tropical Smoothie Cafe Kale & Apple Slaw, Tropical Smoothie Cafe Cranberry Pecan Chicken Salad. Snacks/Other: Get and Goji made with Splenda . more...
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steady weight
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TattodWheelChick's weight history
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