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27 March 2020

Weigh-in: 132.0 lb lost so far: 0 lb still to go: 12.0 lb Diet followed reasonably well
   add comment gaining 0.1 lb a week

09 October 2017

06 October 2017

06 October 2017

Why is eating becoming such a challenge?
Sleep is a challenge for me and always has been since my diagnosis with MS, and the pain that I struggle with each day. Not to mention the stress that accompanies it. But along with the isolation as well. Moving here to Alabama and missing my friends from Chicago didn't help matters much. But I literally lost my identity along with the move as well. Now it's like I can't seem to be able to find a way to get out of the depressive "funk" that's come over me. I lost my gym, and that was a HUGE part of my identity!!! Coming here and having no one and no way whatsoever to get around is really starting to take a toll physically as well as mentally.
I KNOW how much food is essential for my muscle and nerve health. But sadly, I just can't seem to shake myself out of this.
Weigh-in: 113.2 lb lost so far: 8.6 lb still to go: 0 lb Diet followed reasonably well
   (2 comments) losing 2.5 lb a week

28 September 2017

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