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Didn't deserve that loss, but I'll take it :-) I didn't even bother to record a couple of days this week - it was Lose Your Mind Binge Week for some reason. Renovations, kids, divorces (mine and my partner's - long overdue but still necessary), bills, blah blah blah - the usual first world problems. I'm losing one of my extra kids October 1, but gaining a different one - he's having great difficulty at home and needs a place to be safe, which is fine. So anyway, all these little things add up and I find myself sitting on the couch with an empty bag of corn chips to one side and an Eatmore wrapper to the other...and a very sad dog because I didn't share - I don't give my dogs that stuff, because it's not GOOD for THEM! Snort! Ah well - back to work, and ROUTINE, this coming week. Back on track!
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222.6 lb
Lost so far: 31.4 lb.
Still to go: 45.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 August 2016:
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94 kcal
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Fat: 8.06g | Prot: 4.01g | Carb: 3.13g.
Breakfast: Peanut Butter. more...
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losing 2.0 lb a week
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