Weigh In record (no journal entry) for 15 August 2016
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179.0 lb
Lost so far: 57.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2016:
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190 kcal
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Fat: 2.50g | Prot: 23.00g | Carb: 19.00g.
Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla. Snacks/Other: Winn-Dixie Light Fat Free Pina Colada Yogurt. more...
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gaining 0.5 lb a week
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clairsheart's weight history
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