Weigh In record (no journal entry) for 05 July 2016
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176.0 lb
Lost so far: 60.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2016:
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331 kcal
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Fat: 7.31g | Prot: 21.60g | Carb: 42.98g.
Breakfast: Muscle Milk Vanilla Creme Protein Shake (11 oz). Snacks/Other: Winn-Dixie Low Fat Pineapple Yogurt. more...
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losing 0.3 lb a week
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clairsheart's weight history
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