Weigh In record (no journal entry) for 05 August 2016
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122.5 lb
Lost so far: 6.5 lb.
Still to go: 122.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2016:
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1299 kcal
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Fat: 44.04g | Prot: 55.21g | Carb: 203.57g.
Breakfast: Snak Club Raw Almonds, Avocados, Apples, Market Pantry Mixed Vegetables, Skinless Chicken Breast. Lunch: Act II 100 Calorie Butter Mini Popcorn Bags, Act II 100 Calorie Butter Mini Popcorn Bags, Cashew Nuts, Trader Joe's Chicken Udon Noodle Stir Fry, Act II 100 Calorie Butter Mini Popcorn Bags. more...
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losing 0.9 lb a week
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