kathleenscanlan's Journal, 05 August 2016

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i'm paying for those carbs i ate and my lazyness yesterday

161.0 lb Lost so far: 46.0 lb. Still to go: 39.0 lb. Diet followed 100%.

Diet Calendar Entries for 05 August 2016:

763 kcal

Fat: 52.19g | Prot: 60.02g | Carb: 9.94g. Breakfast: Bacon (Cured, Microwaved, Cooked), Land O'Lakes Heavy Whipping Cream, Coffee, Butter (Salted). Lunch: Peach. Dinner: Spectrum Organic Virgin Coconut Oil, Skinless Chicken Breast. more...

1808 kcal

Activities & Exercise: Housework - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

gaining 7.0 lb a week

4 Supporters Support

Comments

You had 21.45 carbs yesterday??? If I had that for 3 days straight, I would have a new profile picture up already, LOL. Good to be lazy sometimes, I think I will only get in 6000 steps for today which is a lazy day for me. Have a great weekend...

05 Aug 16 by member: chesgreen


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