izzypup68's Journal, 02 August 2016

This honesty thing is not what it's cracked up to be.
160.0 lb Lost so far: 15.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 August 2016:
377 kcal Fat: 19.36g | Prot: 19.07g | Carb: 36.30g.   Breakfast: Jif Extra Crunchy Peanut Butter, IdealShape Vanilla Meal Replacement Shake, Gala Apples, Coffee. more...
gaining 0.7 lb a week

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Comments 
I didn't know there was an option for a small pot of coffee. That's what I have every morning. Mr. Coffee. 
02 Aug 16 by member: LadyinDenim
why is it we have such a hard time being honest with ourselves?  
02 Aug 16 by member: nyhardhat
:) Well, you could consider it optional, like some of our national leaders. 
02 Aug 16 by member: erikahollister

     
 

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