kathleenscanlan's Journal, 05 March 2016

Weigh In record (no journal entry) for 05 March 2016
207.0 lb Lost so far: 0 lb.    Still to go: 85.0 lb.    Diet followed N/A.

Diet Calendar Entries for 05 March 2016:
1402 kcal Fat: 98.17g | Prot: 99.89g | Carb: 15.06g.   Breakfast: Strawberries, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled), Cream (Half & Half), Coffee. Lunch: America's Choice Bacon Thick Sliced, Albertsons Grade AA Fresh Eggs (Large), Butter Whipped (Salted). Dinner: Hidden Valley Ranch Salad Dressing, Smoked or Cured Ham, Celery, Great Value Romaine Lettuce, Albertsons Grade AA Fresh Eggs (Large). Snacks/Other: Mission Pork Rinds. more...
2402 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...



     
 

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