oxdrover's Journal, 15 December 2011

I quit logging in what I ate and got sloppy with my calories. My salt intake has been low, and some days I can even go with 20 mg lasix, instead of 40, but just got to get back on the wagon and start keeping track of the calories so I won't cheat on myself.

Wearing compression stockings now, the knee high ones, I have found a size that fits, and on days without much edema even some Dr. Sholl's light compression ones that are much cheaper.

Oh, well, gonna get back on the wagon and DO RIGHT! Blood sugar is a bit up from where it usually was and has been running 120s, but today was 107, BP 109/65 pulse 65.
194.0 lb Lost so far: 24.0 lb.    Still to go: 44.0 lb.    Diet followed poorly.
gaining 0.5 lb a week

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Great to see you on again...we have to stay with it or we start gaining again...its nice to know we can pick up where we left off...☺ 
15 Dec 11 by member: BHA

     
 

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