Weigh In record (no journal entry) for 11 July 2016
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199.8 lb
Lost so far: 56.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2016:
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55 kcal
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Fat: 0.00g | Prot: 2.38g | Carb: 17.00g.
Breakfast: Dr. Pepper Diet Dr. Pepper (Can), Monster Beverage Zero Ultra. Lunch: Dr. Pepper Diet Dr. Pepper (Can). Dinner: Fresh Express Romaine Salad. Snacks/Other: Lakerol Sugarfree Pastilles (cassis). more...
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losing 2.5 lb a week
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Comments
Lost the vacation weight, but I'm sure I'll regain it at Lollapalooza in Chicago later this month. Mmmm... Italian beef. Char polish. Korean BBQ.
11 Jul 16 by member: Pegleged
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Still under goal and maintaining...
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Good loss, have fun at Lollapalooza.
11 Jul 16 by member: warrenwinter
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