Pegleged's Journal, 11 July 2016

Weigh In record (no journal entry) for 11 July 2016
199.8 lb Lost so far: 56.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 July 2016:
55 kcal Fat: 0.00g | Prot: 2.38g | Carb: 17.00g.   Breakfast: Dr. Pepper Diet Dr. Pepper (Can), Monster Beverage Zero Ultra. Lunch: Dr. Pepper Diet Dr. Pepper (Can). Dinner: Fresh Express Romaine Salad. Snacks/Other: Lakerol Sugarfree Pastilles (cassis). more...
losing 2.5 lb a week

4 Supporters    Support   

Comments 
Lost the vacation weight, but I'm sure I'll regain it at Lollapalooza in Chicago later this month. Mmmm... Italian beef. Char polish. Korean BBQ. 
11 Jul 16 by member: Pegleged
Still under goal and maintaining... 
11 Jul 16 by member: HCB
Good loss, have fun at Lollapalooza. 
11 Jul 16 by member: warrenwinter

     
 

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