gus_rivera's Journal, 12 December 2011

Weigh In record (no journal entry) for 12 December 2011
261.2 lb Lost so far: 42.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 December 2011:
816 kcal Fat: 25.26g | Prot: 35.63g | Carb: 111.95g.   Breakfast: 14" Pepperoni Pizza. Lunch: Yogurt & Fruit Parfait with Granola. more...
losing 0.9 lb a week

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