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water pill
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175.4 lb
Lost so far: 25.7 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2016:
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1296 kcal
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Fat: 49.25g | Prot: 55.70g | Carb: 159.10g.
Breakfast: Kroger Carbmaster Strawberry Yogurt, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Nescafe Coffee Classic, Atkins Snack Peanut Butter Fudge Crisp Bar. Lunch: Taco Bell Beefy Crunch Burrito, Taco Bell Crunchwrap Supreme. Snacks/Other: Tillamook Farmstead Greek Yogurt. more...
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gaining 5.6 lb a week
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