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determined to lose weight
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182.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 July 2016:
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1493 kcal
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Fat: 66.37g | Prot: 49.35g | Carb: 179.82g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Ice Mountain 100% Natural Spring Water (16.9 oz), Equate Ultra Weight Loss Shake - Creamy Milk Chocolate, Iced Tea. Lunch: Dunkin' Donuts Glazed Donut, Energy Drink, Ice Mountain 100% Natural Spring Water (16.9 oz). Dinner: Frankfurter or Hot Dog on Bun, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Sugared or Glazed Doughnuts. more...
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4837 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Cooking - 2 hours and 30 minutes, Housework - 1 hour, Power Walking - 4 hours, Washing Dishes - 2 hours, Sleeping - 8 hours, Resting - 4 hours and 30 minutes. more...
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