Weigh In record (no journal entry) for 29 June 2016
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163.4 lb
Lost so far: 16.1 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2016:
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170 kcal
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Fat: 2.35g | Prot: 2.93g | Carb: 39.06g.
Breakfast: Almond Milk, Bananas, Strawberries. more...
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losing 3.1 lb a week
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Stichse's weight history
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