Bconley258's Journal, 26 June 2016

I am so dissapointed in myself! I CAN do better than this. I must diig in and make myself get up and move this body or die.

301.8 lb Lost so far: 21.2 lb.    Still to go: 116.8 lb.    Diet followed reasonably well.

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1402 kcal

Fat: 65.05g | Prot: 34.28g | Carb: 173.09g.   Breakfast: Regular Coffee. Lunch: Nabisco Oreo Lemon Creme, Cheetos Cheese Puffs, Coca-Cola Diet Coke (20 oz Bottle), Nabisco Oreo Lemon Creme, Cheetos Cheese Puffs. Dinner: Pizza Hut 14" Large Supreme Hand-Tossed Style Pizza, Pizza Hut 14" Large Pepperoni Thin'N Crispy Pizza, Coca-Cola Coca-Cola Classic (100 Calorie). more...

4473 kcal

Activities & Exercise: Sitting - 1 hour, Watching TV/Computer - 5 hours, Weight Training (moderate) - 30 minutes, Walking (slow) - 2/mph - 1 minute, Resting - 9 hours and 29 minutes, Sleeping - 8 hours. more...