Weigh In record (no journal entry) for 20 June 2016
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126.5 lb
Lost so far: 7.5 lb.
Still to go: 1.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 June 2016:
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488 kcal
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Fat: 18.17g | Prot: 43.06g | Carb: 39.81g.
Breakfast: Apples, Coffee. Lunch: Boiled Egg. Dinner: Chicken Breast, Broccoli. Snacks/Other: Albertsons French Bread. more...
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losing 0.8 lb a week
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AprylleDawn's weight history
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