Weigh In record (no journal entry) for 08 June 2016
|
183.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 08 June 2016:
|
2100 kcal
|
Fat: 101.76g | Prot: 82.65g | Carb: 176.86g.
Breakfast: Coffee (Brewed From Grounds), Silk Pure Almond Milk - Original, Chicken Breast. Lunch: Healthy Choice Chicken Broccoli Alfredo, Mayonnaise, General Mills Bugles Original (25g), Calavo Avocado. Dinner: Arnold 100% Natural Whole Wheat Bread, TGI Friday's Roasted Vegetable Medley, Riesling Wine, Good Sense Raw Sunflower Seeds, Wawa Veggies & Dip, Chicken or Turkey Tetrazzini. Snacks/Other: Terra Mediterranean Exotic Vegetable Chips. more...
|
gaining 0.4 lb a week
|
 Comments
Get back in the game, you got this! Good job coming back!
08 Jun 16 by member: XshapeshiftX
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
abbadabba's weight history
|