Weigh In record (no journal entry) for 08 June 2016
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177.0 lb
Lost so far: 59.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2016:
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1230 kcal
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Fat: 59.00g | Prot: 65.00g | Carb: 110.00g.
Breakfast: Muscle Milk Vanilla Cream Protein Drink. Lunch: Publix Cuban Sandwich. Snacks/Other: Bon Appetit Cheese & Berries Danish. more...
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losing 0.7 lb a week
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clairsheart's weight history
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