damdill's Journal, 07 June 2016

Weigh In record (no journal entry) for 07 June 2016
122.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 June 2016:
1521 kcal Fat: 48.55g | Prot: 55.04g | Carb: 220.35g.   Breakfast: Jose Ole Chicken & Cheese Chimichanga, McDonald's Regular Iced Coffee (Medium). Lunch: Frigo Cheese Heads 100% Natural String Cheese. Dinner: Post Honey Bunches of Oats with Almonds, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Post Honey Bunches of Oats with Almonds. more...
gaining 0.0 lb a week

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