kathleenscanlan's Journal, 03 June 2016

179.0 lb Lost so far: 28.0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

---

688 kcal

Fat: 44.23g | Prot: 63.41g | Carb: 1.15g.   Breakfast: Skinless Chicken Breast, Butter Whipped (Salted), Land O'Lakes Heavy Whipping Cream, Coffee. Dinner: Boiled Egg, Bacon (Cured, Microwaved, Cooked). more...

2148 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...