Weigh In record (no journal entry) for 02 June 2016
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283.2 lb
Lost so far: 20.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2016:
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1510 kcal
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Fat: 44.90g | Prot: 57.30g | Carb: 225.00g.
Breakfast: Quaker Instant Oatmeal - Raisin, Date & Walnut. Lunch: Taco Del Mar Carne Asada Steak Mondo Burrito. Dinner: Lucerne Whole Milk with Vitamin D, Slim-Fast Shake Mix - Chocolate Royale. Snacks/Other: Mission Restaurant Style Tortilla Chips. more...
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losing 7.0 lb a week
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gus_rivera's weight history
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