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Well, a happy Thursday as I Diamond Lane it to Long Beach! My wife's entire family is in to visit her brother. We are all going to Cheesecake Factory in Long Beach. I am going to play golf today at the Navy Base, where Tiger Woods learned to play. Happy my knee continues to improve. One long day for me, for sure! Have a great day, everyone! Warren's Diet Tips of the Day: 15 Bad Eating Habits To Stop!
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259.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 June 2016:
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2796 kcal
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Fat: 124.01g | Prot: 140.98g | Carb: 281.33g.
Breakfast: Starbucks White Chocolate Mocha (Venti), McDonald's Egg McMuffin. Lunch: Simply Orange Simply Lemonade, Costco Hot Dog. Dinner: Potato French Fries, Yard House Roast Beef Dip. more...
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losing 7.0 lb a week
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 Comments
Have a safe and fun trip.
02 Jun 16 by member: jmb3450
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Enjoy your long, busy day warren. Time with family is a treat! And drive safe!!!! Ugh... The 405! :(
02 Jun 16 by member: ImLaura
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02 Jun 16 by member: John10251
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02 Jun 16 by member: Rockiesfan
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Funny, I sit here all alone on a couch at the Lakewood Mall. A Macy's and JC Penny are staring me in the face. I do now see some walkers. There is a Costco walking distance. It isn't even 8 o'clock. OMG, my friend, Kathy is in Tahoe with her brother. Tee time isn't until 12:30. WTH do I do? Lol
02 Jun 16 by member: warrenwinter
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Well u can walk off the Cheesecake Factory! Have fun Warren.
02 Jun 16 by member: Mistybenner
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I know Misty, might as well join the walkers. Trying hard to waste what's left of my life here. Lol I can't even find trouble here.
02 Jun 16 by member: warrenwinter
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Six pounds is a gem in your crown.
02 Jun 16 by member: brisbee
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Thanks everyone, now about ready for golf, and will need to be disciplined about the food after and also the beer. Just perfect golf weather, not too hot, just about perfect. I bought some Hawaiian shirts and shorts at JC Penny, as they were discounted, ridiculously.
02 Jun 16 by member: warrenwinter
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